Biofeedback, Wellness Coaching sessions, and Astrology Insights can help you achieve your physical and emotional goals.
Hello, my name is Janie Schumann. I’m a certified biofeedback specialist, and a professional health and wellness coach. I work with groups or individuals who are interested in making positive lifestyle changes regarding nutrition, weight loss, higher levels of energy, or overall sense of well being.
I specialize in supporting pain management, digestion, and immune issues.
Supporting a clients move from pharmacy to the farmers market and alternative possibilities is always rewarding.
I help my clients move forward in achieving their desired goals at a pace that works for them.
Biofeedback
Biofeedback sessions may help you achieve pain reduction, less anxiety, an overall improved sense of well-being, greater mental clarity, and improved physical performance. It can help with:
- Stress
- Pain Management
- Overall well being
- Mental Clarity
- Headaches
- much more
Biofeedback Sessions: $75.00 per session office visit
Wellness Coaching
Wellness Coaching addresses “normal” concerns of everyday life. It is a relationship-based helping modality that capitalizes on an individual’s strengths and assets. Strategies are developed through a collaborative brainstorming process, and formulated into goals and short term achievable activities. Coaching aims to quickly identify and support practical solutions. The central theme of coaching is that with support and guidance, individuals can become better observers of themselves, and better problem solves. It empowers the individual.
Lifestyle changes take time. I will be here to strategize, support, educate, and hold accountable the client’s chosen goals.
Wellness Coaching: $200.00 monthly, a minimum of 3 months
Includes: Weekly phone consultations 4 times a month, plus emails throughout the month.
Astrology Insights
Astrology readings are a snapshot of who you are, a weather report of what is going on in the heavens. We might not be able to change the weather, although we can be ready and prepared to navigate the great opportunities that come our way, and also side-step challenging times.
Here is an insight to who Janie is astrologically speaking:
My sun sign is Taurus, a builder, matter of fact and practical, and appreciating the finer things in life.
My rising is Sagittarius, optimistic, outgoing, a traveler and intuitive.
My moon is in Gemini, curious, intellectual, good at gathering information and a good communicator.
Who are you? We are never too old or too young to learn more about ourselves.
Natal Astrology Reading: $150.00
A fingerprint of you, where the planets were in the heavens the moment you were born and your potential if you choose it. This will be deep dive into exploring who you are and insight into you becoming your best self. It is wonderful to understand our natal chart and learn how to work with our blueprint, rather than against it. This is an interactive reading with you participating. I don’t need to be right, I want to be helpful.
Each reading will include a color natal chart wheel, and I will teach you to navigate the language of your chart and provide a PDF file of a Full Report about your natal chart. You will have a 45 minute phone consultation. I will email the chart before the reading so you may review, and will send report within 24 hours after reading.